Couples therapy consists of one-hour sessions. Both partners are actively involved in the sessions that usually take place on a weekly or bi-weekly basis. Couples who face challenges in their daily life or simply want to work on their relationship and improve their communication can benefit from this type of support. Therapy can help couples understand themselves and their partner better in order to develop and maintain a more balanced and healthy relationship and overcome their conflicts in a respectful and understanding manner.

Couples therapy can provide support to couples dealing with issues such as:

• Conflicts

• Dysfunctional communication styles

• Emotional isolation

• Trust issues

• Sexual problems